Slowing Into Spring A Spring Reset Sound Session

We welcome you into a soft and sacred space where the ancient wisdom of shamanic healing meets the healing resonance of singing bowls ans shamanic instruments. This thoughtful blend of sound and intentional practice invites your nervous system to fully let go creating space for deep relaxation, inner clarity and a gentle return to yourself.

During this 60-minute session, you will be guided into a state of complete surrender, resting comfortably on a mat with blankets and cushions to support you.

As the session opens, Catia will guide you through a short meditation and intention-setting practice an invitation to arrive fully and release the day. From there, the sound takes over.

This is not something you need to understand or control. You simply receive.

Before you leave, you are invited to sit in stillness for a moment of quiet integration letting the healing settle before returning to the world outside.

Open to everyone — no experience needed. Just come as you are, and allow the sound to guide you.